BIG: Bulkbuilding Instructional Guide by Ellington Darden, Ph.D. Bodybuilding
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Product details
| Management number | 1526940 | Release Date | 2025/07/08 | List Price | $21.91 | Model Number | 1526940 | ||
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This instructional guide is a must-have for anyone interested in bodybuilding and weight training. Written by Ellington Darden, Ph.D., the book titled BIG: Bulkbuilding Instructional Guide provides a comprehensive guide to building bulk and strength.
The book is in trade paperback format and has 224 pages, with dimensions of 11 in x 8.5 in x 1 in and a weight of 22 oz. It was published in 1990 by Putnam Publishing Group and has an ISBN-10 of 0399516301. The book is intended for young adults and adults, with topics covering bodybuilding and weight training. The literary movement of the book is realism, naturalism, and modernism, with an era of 1990s. The book is not personalized, inscribed, or signed, and is not ex libris.
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